with Francesca Durham
Posts tagged live
How To Take It Easy and Enjoy Life
Jun 14th
Are You Having The Time of Your Life?
Can you remember your childhood days? During those times, nothing yet seemed complicated – all we had to think about were crayons, cookies, or Santa Claus. We didn’t care about the things we didn’t know because we were just too oblivious of the More >
“Wellness On The Go” with Dr. Nathalie Beauchamp
Jan 22nd
Dr. Nathalie Beauchamp
How would you define “Wellness”?
What are the three most important dimensions of a successful life?
What is the biggest misconception about following a wellness program?
Listen to Dr. Nathalie Beauchamp address these question and so much more.
Dr. Beauchamp is a personal fitness trainer, a professional natural bodybuilder, wellness consultant, lecturer, More >
