with Francesca Durham
The Feldenkrais Method, with Karen Toth
Karen Toth
What’s the Feldenkrais Method?
Well, would you like to move with less pain? Improve your posture? Increase your energy? Reduce stress? Improve your concentration? Then this talk show is for you.
If you like Pilates or Yoga then you’re going to enjoy this talk show. Karen will shed light on how this method helps us help ourselves toward positive well being, personal development and self-improvement.
Learn more about ‘finding awareness’ through movement. Click and listen.
The Feldenkrais Method, By Kar by Francesca Durham
Download now or listen on posterous
Download now or listen on posterous
Karen Toth.mp3 (12345 KB)
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About the author
ABOUT: Francesca Durham is a certified Colour Life Coach, Self-Esteem and Personal Development Specialist focusing on women in transition. She offers various programs and services including Life Coaching through Colour, helping women achieve balance and harmony in both their personal and professional lives. Her Values: Committed to helping you “Live Your Best Life Today” Her Mission: Dedicated to helping women “Look from Within - not Without” Her Vision: “Changing lives from the inside, one colour at the time”
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